30- Minute Energy & Nervous System Refresh

$40.00

A quick, intentional moment for those on the go. Whether you travel often, work a high stress job, parent a family, or simply struggle to slow down - this space simplifies the idea of meditation by providing you with deep diaphragmatic breathwork . We will bring awareness into the present moment through body visualization, breath techniques, + sound, entering into a dream-like state. 

$40/ session

A quick, intentional moment for those on the go. Whether you travel often, work a high stress job, parent a family, or simply struggle to slow down - this space simplifies the idea of meditation by providing you with deep diaphragmatic breathwork . We will bring awareness into the present moment through body visualization, breath techniques, + sound, entering into a dream-like state. 

$40/ session

Purchase here and Lilit will be in contact to book.